Mental Health Resources

Mental Health Ministry

Diocese of San Diego Office for Family Life and Spirituality

The Diocese of San Diego Office for Family Life and Spirituality has a robust set of vetted Mental Health Resources that align with the Catholic faith. Please visit their website to learn more, including access to:

Diocesan Therapists Referral Network
Parish Mental Health Ministries
Mental Health Resource Groups

Mental Health & Wellness Resources for Students

Posters are also available in Spanish: Elementary Spanish Version; High School Spanish Version

Soluna App

This free app is designed to support the mental well-being of students by providing easy access to tools, resources, and strategies for managing stress and mental health.

Seize the Awkward

This website is designed to help teens start a conversation with a friend about mental health supports.

SDCOE Virtual Wellness Center

This website has a number of free resources and activities to support the well-being of staff, students, and parents by promoting health and wellness. Explore each area to discover strategies and tools that work for you.

Counseling Services for Schools

Wellness Together

Starting Rate is $115 per hour. Contact Gillian Flowers to learn more: gillian.flowers@wellnesstogether.org

Catapult Learning

Starting Rate is $110 per hour. Contact Teresa Gregory: teresa.gregory@catapultlearning.com

USD TElemental Health Clinic

Starting Rate is $50 per hour. Contact the clinic to learn more: telehealthclinic@sandiego.edu

Social-Emotional Learning Curriculums and Professional Developments

Friendzy has both a secular and Christian SEL curriculum.

Character Strong is owned by Catapult Learning and is the nation's leading SEL curriculum company.

Collaborative Learning Solutions has FREE SEL lessons for teachers.

Professional Development Slidedecks

Accelerating Learning Through Emotional Competency for BIG Wins - Friendzy (03.07.25)
Helping Students Navigate Group Chat Drama - from FOMO to Gossip and Beyond - The Social Institute (03.07.25)
Talk It Out: Teaching Students to Navigate Conflict and Build Stronger Relationships: Friendzy (03.07.25)
SDCOE SEL Workshops for Parents, Teachers, and Administrators (2024-2025)
PBIS in the Classroom - Diocese of Oakland (1.17.25)

Catholic Resources for Grieving Parents